A fast 25 minute workout of jumping jacks, pushups, cardio, resistance training and stretching.  972-985-5500 / 214-415-3773

REVIEWS    1455 online reviews:

Testimonial from our client

Quickest 25 Minutes of My Life


My favorite thing about Private Workout is that the 25 minute workout passes by so quick, and you get the same results as working out for 90 minutes in a big gym. As a student that is very valuable to me. Thanks Private Workout. Oh and love the privacy and great machines.

Jen P. Plano, TX

Testimonial from our client

Great Workout


The workout style was great - moving from room to room with the same amount of time on each machine so I never got bored. I also found the staff to be very helpful.


Susan J. Dallas, TX

Testimonial from our client

Probably one of the best gyms I've ever had


I am impressed with the knowledge and equipment this place has brought into my life. As a fellow personal trainer, I know this system will definitely help everyone reach their goal.

Claudia H. Dallas, TX



If your goal is the athletic SPRINTER BODY...

Results will vary based on your attendance, effort and adherence to the plan and protein recommendations


Get Started!

30 Boot Camps $30

Come do up to 30 Boot Camps in 6 weeks for just $30 (reg $149).  Do our 25 minute Boot Camp which is a mix of jumping jacks, pushups, stretches, cardio and resistance training developed by our Certified Personal 

Trainers.  Boot camps every 30 minutes from 8am to 8pm most days. Rated 4.75 stars, 30,000+ customers. Regularly $149 only one PW special/ customer per calendar year please!

6 week #instachallenge $33 

You may Win 3 months!

Come do up to 36 Boot Camps in 6 weeks for just $33 (reg $149). Do our 25 minute Boot Camp which is a mix of jumping jacks, pushups, stretches, cardio and resistance training developed by our Certified Personal Trainers.  Boot camps every 30 min from 8am to 8pm most days.  Rated 4.75 stars, 30,000+ customers. JOIN and win 3 months if you complete 30 bootcamps within 6 weeks!  

6 wk Gut Buster BootCamp©

TARGET YOUR ABS!

Come do up to 36 Boot Camps in 6 weeks for just $149 ($20 on Groupon). Do our 25 minute Boot Camp which is a mix of jumping jacks, pushups, stretches, cardio and resistance training developed by our Certified  
Trainers. Boot camps every 30 minutes from 8am to 8pm most days. Rated 4.75 stars, 30,000+ customers. Only one PW special per customer per calendar year please!

3 Boot Camps in 6 days $3

Boot Camp Try-Out

Come do our TRY-OUT to see if it's right for you.  Do up to 3 Boot Camps in a week for just $3 (reg $90). Do our 25 minute Boot Camp which is a mix of jumping jacks, pushups, stretches, cardio and resistance training developed by our Certified Personal Trainers.  Boot Camps every 30 minutes from 8am to 8pm most days. Only one PW special/customers per calendar year please!

$13/mo until 99 workouts done, then $3.33/mo!

FITNESS RACE 99

Come do 99 Boot Camps for just $13/mo and we drop it to just $3.33/mo when you are done.  Can you do it?  71% of our Race Contestants do!  It is a 25 minute Boot Camp which is a mix of jumping jacks, pushups, stretches, cardio and resistance training developed by our Certified
Trainers. Boot camps every 30 minutes from 8am to 8pm most days. Rated 4.75 stars, 30,000+ customers. 

Book free Orientation for detials.

LEARN MORE

DALLAS -  PLANO - IRVING -  FLOWER MOUND 

For those who want something special and different from the large crowded national gyms, this high-end fitness boutique is owned and operated by Certified Personal Trainers who have developed private group workout classes that get you fit up to 12 times faster than normal fitness classes.*


Since 2003, Private Workout© has trained over 30,000 customers on a 25 minute assembly-line style cardio/strength circuit training boot camp workout similar to what pro athletic teams use that gets fast results! 


While we may have up to 15 in a class, unlike other gyms, each person trains in a series of private rooms, so no one watches you, or asks you questions, and you never wait for equipment.  Get into the workout zone and you can be in and out in 30 minutes.


Let us teach you how to get in shape doing our personal trainer-designed Boot Camps on professional grade equipment in an assembly-line style series of private rooms that get your heart rate into the cardio zone, restore lost muscle all over, and is designed to RESTORE and BOOST your metabolism so your body burns more calories each day.


A 25 minute Zumba, kickboxing, Pilates, Barre, cycling, treadmill or other cardio class burns a maximum of 225 calories and a maximum of 10 lbs of fat none thereafter.  After a 10 lb fat loss, it becomes a "maintenance program" that keeps you at the same weight.


Our classes can burn up to 1,000 calories and are designed to restore lost muscle as well.  Rebuild lost muscle and it restores your metabolism so your body burns more calories each day whether you workout or not.  We have had customers burn up to 70 lbs their first year.* 


*Results will vary based on your attendance, effort and adherence to the plan and protein recommendations 



For ages 14+ those under 21 must have parent attend orientation.

One more thing... we have up to 15 people in a class, but unlike big gyms, this workout is done in a series of private rooms so no one watches you, and everyone moves at the same time so you never wait for equipment!

-No appts required after orientation visit

-Up to 6 workouts/week for 6 weeks

-30,000+ customers since 2003

-Created by Certified Personal Trainers

-Classes every 30 minutes

-Up to 15 people per class

-Private Workout means no "watchers" 

-1st visit trainer instructs you

-Full body workout TARGETS mid section
25 minute cardio/strength class

Image About the company 1

Book Orientation Appointment

Each new person books a 60 - 90 minute appointment (depending on how many questions you have!) where we will:

  • evaluate your body fat and you set fitness goals
  • explain the science behind why our workout gets results up to 12 x faster
  • teach you the form for each exercise so you don't have to watch others
  • teach the workout you have chosen: 6 week #instachallenge, Gut Buster Boot Camp, Speed Slimming, Speed Toning..


Just pick a day, and pick a location, and pick a time...