For those who want something special and different from the large crowded national gyms, this high-end fitness boutique is owned and operated by Certified Personal Trainers who have developed private group workout classes that get you fit up to 12 times faster than normal fitness classes.*

Since 2003, Private Workout© has trained over 30,000 customers on a 25 minute assembly-line style cardio/strength circuit training boot camp workout similar to what pro athletic teams use that gets fast results! 

While we may have up to 15 in a class, unlike other gyms, each person trains in a series of private rooms, so no one watches you, or asks you questions, and you never wait for equipment.  Get into the workout zone and you can be in and out in 30 minutes.

Let us teach you how to get in shape doing our personal trainer-designed Boot Camps on professional grade equipment in an assembly-line style series of private rooms that get your heart rate into the cardio zone, restore lost muscle all over, and is designed to RESTORE and BOOST your metabolism so your body burns more calories each day.

A 25 minute Zumba, kickboxing, Pilates, Barre, cycling, treadmill or other cardio class burns a maximum of 225 calories and a maximum of 10 lbs of fat none thereafter.  After a 10 lb fat loss, it becomes a "maintenance program" that keeps you at the same weight.

Our classes can burn up to 1,000 calories and are designed to restore lost muscle as well.  Rebuild lost muscle and it restores your metabolism so your body burns more calories each day whether you workout or not.  We have had customers burn up to 70 lbs their first year.* 

*Results will vary based on your attendance, effort and adherence to the plan and protein recommendations 

For ages 14+ those under 21 must have parent attend orientation.

One more thing... we have up to 15 people in a class, but unlike big gyms, this workout is done in a series of private rooms so no one watches you, and everyone moves at the same time so you never wait for equipment!

-No appts required after orientation visit

-Up to 6 workouts/week for 6 weeks

-30,000+ customers since 2003

-Created by Certified Personal Trainers

-Classes every 30 minutes

-Up to 15 people per class

-Private Workout means no "watchers" 

-1st visit trainer instructs you

-Full body workout TARGETS mid section
25 minute cardio/strength class